Movement class AT/GFP
In this class we (re-)learn and practice to move in organic ways.
With directions from the Alexander Technique (AT) and exercises that focus on the bio-mechanical functioning we will access more freedom in the joints and cultivate an all over elasticity.
Learning to fight less against gravity (GFP*), and rather allow it to be our ally, can help release unnecessary tensions.
Through concise solo explorations and playful partner work we open new ways to connect ourselves profoundly.
*GFP stands for Gravitational Field Principle. Coined by Bruno Caverna, formless-arts
Dates: Tuesdays, start 3.3.2026 (no class: 7.4., 5.5.)
Time: 19:30 - 21h (Tür öffnet um 19:15)
Place: Studio Brunau, Brunaustrasse 25a, 8002 Zürich
Costs: drop in 20/ 33 CHF. 10 classes 170/ 280 CHF
Registration: contact@ebnoethertrott.com - 076 441 59 81 (SMS)